Archives for Community engagement

Getting Ahead Of Winter Blues: How To Keep Seasonal Depression At Bay

While seasonal depression has always been a hot topic, the pandemic has certainly underscored the importance of taking care of ourselves both physically and mentally. With all the work many of us have put forward to maintain good mental health throughout the past year, now is not the time to “Fall Back”. As the cold weather approaches and the time clock hits reverse, being mindful of not just coping, but working towards preventing the effects of seasonal depression will be essential to maintain our health and wellness throughout the long Ottawa winter. Here are 5 ways that you can get
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HOME ALONE 101: Protecting Your Home While You Are Away

As the holiday season and winter weather approaches, we all have one thing on our mind: vacation! The reasons to get away this year are in abundance, but the most common may just be to feel that former sense of normalcy that we have all grown to miss. Whether you are snowbirds in search of warmer pastures, travellers looking to revisit a favourite resort, or staycationers who enjoy visiting family and checking out local attractions, getting away for a little while is essential. Before you hit the road, there are a few things you should consider to ensure your home
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The Harvest Season is Here: Fall Activities in the West Ottawa Region

There are many reasons as to why fall is such a beloved season. Some people adore the mesmerizing colours of the leaves. Others may be fond of the cooler temperatures. As the season progresses into a colder climate, it’s important to spend as much time as you can outdoors. Not only does it keep you active but it allows you to spend time with family and friends. Being cooped up inside for too long can have a negative impact on a person, and getting outside, even for a brief moment, can instantly bring relief and peace. Ottawa has countless different
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Kemptville: Our Favourite “Green and Growing” Community

Over the past year and a half, Ottawa residents have left their city digs to find a new home in some of the wonderful outlier communities. Many have flocked to Kemptville, noting that the beautiful town nestled about 50 kilometers south of Ottawa checks off a list of changing needs that homeowners are looking for in the current climate. If you haven’t visited Kemptville yet, or if you’re considering making this vibrant community your new home, let me spill the tea on why this community is such a hot topic in todays’ dynamic Real Estate market. A Brief History
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Summer Fun in Kemptville

Summer may be half over but that doesn’t mean that there aren’t a lot of great days left to enjoy the season. Before we know it, the cooler weather will creep in so it’s important to get out and enjoy our community while you can. There are lots of great things to do in and around Kemptville so you don’t have to go far to enjoy the best of the season. Rideau River Provincial Park Whether you are looking to camp or just visit the beach, look no further than Rideau River Provincial Park. Conveniently located just outside of Kemptvill
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Embrace Winter: Go for a Skate!

This winter has been a challenging one for everyone; whether it’s the treacherous commutes or never-ending “snow days”, it can be hard to see the light at the end of the tunnel! Instead of focusing on how many more cold days lie ahead, try embracing the season for all that it has to offer. Skating is a truly Canadian activity but many of us haven’t laced up our skates since we were kids. Ottawa has many great ways to enjoy this winter sport in the great outdoors so get out and enjoy winter while it lasts. The Rideau Canal Ottawa’s
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Winter in Ottawa

Festivals and Events to Keep You Busy This Season Winter may seem like the perfect season to curl up on the couch and binge-watch your favourite Netflix series, but that would also mean missing out on a multitude of engaging and culturally diverse activities in the Ottawa and surrounding area. Read below for a highlight of this years winter events and festival lineup; before you know it, you will be kicking off your slippers and throwing on your snow gear to take part in these engaging winter activities: Christmas Lights Across Canada – December 5th – January 7th The 34th
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Frugal Family Fun in Ottawa

Frugal Family Fun in Ottawa Did you know that entertaining and enjoying time together as a family does not need to cost a lot of money? Its true-despite what parenting magazines and social media ads would like to have you believe. Yes, there are activities that cost more than others, but there are also a lot of inexpensive and even FREE activities you can do instead. In fact there are many free options available that you may have not even known about! One example of a free & fun outing is visiting one of the many museums around the Nation’s
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Clean, Clean, Let it be Spring!

Spring Clean-Up Time in the Capital As spring speckles and the snow begins to melt, it’s time to get busy cleaning up our capital after Jack Frost’s long hold over us. Littered across this beautiful city, left out in the winter’s cold we’ll find discarded coffee cups, old cigarette butts, stray plastic bags and papers – the list could continue ad infinitum. Something about winter’s frozen grip seems to allow this build up of trash, so it’s only natural that the sun’s welcomed melt brings along with it a much needed clean up. The Capital region has a month-long challenge
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Winterlude 2018

The Winter months in the Capital are arguably some of the most enjoyable for its residents and their families. Christmas has passed, yuletide memories have been made, and we’ve welcomed the New Year with wide opened arms. And with the anticipation of new beginnings in 2018, we take in a deep breath of fresh, brisk air and bundle up to embrace what this year has to offer; including the great outdoors. In fact, with the many winter-filled activities that our City and surrounding areas have to offer this Winterlude season, it’s nearly impossible to sit idle as the cold passes
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